What is Sex Therapy?

  • Sex therapy is a specialized form of psychotherapy that addresses the emotional, relational, psychological, and physiological aspects of sexual well-being.

  • Sex therapy is talk therapy—there is no physical or sexual contact. Sessions focus on understanding the emotional, relational, psychological, and somatic factors that influence your sexual experiences.

  • At Therapy Beyond Words, sex therapy is rooted in a relational, trauma-informed, and strength-based approach. We understand sexuality as something shaped by attachment, nervous system regulation, lived experience, culture, and the stories we carry about our bodies and desire.

  • You do not need to be in a crisis to benefit from sex therapy. Many clients come seeking deeper connection, clarity, and confidence in their intimate lives.

Sex Therapy

Sex Therapy for Individuals and Couples

We work with individuals exploring their relationship with desire, pleasure, identity, and embodiment, as well as couples seeking support with communication, intimacy, and sexual connection. Sessions are paced intentionally, with respect for boundaries, consent, and emotional safety.

An Inclusive, Sex-Positive Space

Therapy Beyond Words is committed to providing sex therapy that is inclusive and affirming of all genders, sexual orientations, relationship styles, and identities. There is no single definition of “normal” sexuality. Our goal is to help you define what intimacy and fulfillment mean for you.

What to Expect in Sex Therapy

Sex therapy sessions may include exploration of beliefs about sex, emotional patterns, relationship dynamics, past experiences, and body responses to intimacy. Psychoeducation and practical tools may be incorporated alongside reflective and somatic practices to support lasting change.

Sex Therapy Helps With:

  • Addresses desire, arousal, intimacy, and sexual expression.

  • Approach is conducted within a safe, relationally - informed framework.

  • Focuses on exploring emotional, relational, and somatic factors.

  • Cultivates authentic connection and deeper understanding about intimacy, one’s sexuality. challenges related to the act of sex and an increased understanding of pleasure.

  • Sex Therapy works with:

    • Anxiety around arousal and sexuality

    • Communication

    • Female Sexual Dysfunction

      • Female Sexual Interest/Arousal Disorder

      • Female Orgasmic Disorder

      • Genito-Pelvic Pain/Penetration Disorder

    • Infertility

    • Low libido or mismatched sex drive

    • Male Sexual Dysfunctions

      • Erectile Disorder

      • Delayed Ejaculation

      • Premature Ejaculation

      • Male Hypoactive Sexual Desire Disorder

    • Sexual identities

    • Sexual trauma

    • Transitional stages such as parenthood, menopause, and aging

    • Unspecified sexual dysfunction

    • Other specified and unspecified paraphilic disorders

Our Sex Therapy Approach

Our sex therapy services are grounded in a relational, attachment-based, and somatic framework. We understand sexuality as deeply connected to the nervous system, early attachment experiences, culture, and personal history.

Therapy may integrate:

  • Attachment-based and relational therapy

  • Somatic and body-based awareness

  • Trauma-informed care

  • Mindfulness and nervous system regulation

  • Sex-positive and inclusive education

Rather than focusing on symptom management alone, we work collaboratively to understand what your sexual concerns are communicating and how healing can emerge through safety, curiosity, and attunement.

If you are looking for a sex therapist or wondering whether sex therapy is right for you, we invite you to reach out to schedule a consultation

Book A Consultation

FAQ

  • No, sex therapy is Talk Therapy Only and does not involve any physical or sexual contact.

  • Sex Therapy helps with low libido, desire differences, pain during sex, arousal or orgasm difficulties, sexual anxiety, shame, trauma, and relationship intimacy issues.

  • Yes, sex therapy follows the same confidentiality and ethical standards as all psychotherapy services.

  • Yes, sex therapy can support healing from sexual trauma using a trauma-informed approach.

  • Sessions involved conversations, education and exploration of emotional, relationship and somatic work related to intimacy and relationships.

  • No, many people, in Sex Therapy, are individuals.

  • The length of Sex Therapy varies depending on your goals and concerns.

  • No, we are not sex surrogate. We provide guidance, tools, and support for your unique needs through talk therapy. While the topics we are working with includes intimacy, building connections, and self-esteem, we do not engage in sexual activity or any type of touch. Our focus is on creating a safe non-judgemental space for you to explore and grow.

  • If sex or intimacy is causing distress, confusion, or disconnection, Sex Therapy may be helpful.