Individual Sessions
We work with individuals within sixty-minute sessions to address life’s challenges. Our foundation is based on our collaborative and multi-dimensional theoretical approaches We co-create a non-judgmental and inclusive therapeutic relationship built on trust and confidentiality. Our purpose is to help you explore and expand your perspective of self and others while addressing current life challenges. If you are ready to start your therapeutic journey towards long-lasting change, we are ready to walk this path with you.
Our areas of expertise include, but are not limited to: Anxiety, Health Issues, Self-Esteem, Somatics, Mood Disorders, Grief and Loss, Life Transitions, Complex PTSD and Trauma, and Relational Challenges.
$160.00 per session
Our Therapy Services
Couple Sessions
We work with couples within ninety-minute sessions. Couples work offers a structured, supportive space to explore emotional patterns, attachment dynamics, and communication breakdowns that create disconnection. We focus on rebuilding trust, safety, and connection while increasing communication by focusing on evidence-based modalities and theories with practical solutions. Our purpose is to hold a space in which relational challenges are faced and intimacy and reconnection are explored. We co-create a conscious relationship where each partner feels seen, safe, and empowered.
Our areas of expertise include but are not limited to: Co-Regulation, Premarital Counseling, Conflict Management, Sex Therapy Informed, Somatic attunement, Grief and Loss, Attachment, Co-Dependency, Infidelity, Communication Patterns, and Health Issues.
$245 per session per ninety-minute session
Family Sessions
We work with families within a sixty-minute to ninety-minute sessions. Our family therapy focuses on exploring communication and relationship patterns that cause discord within the family unit. We look at familial and generational dynamics that play a role in our family relationships. Our purpose is for each family member to feel seen, heard, and supported while we walk through life’s challenges.
Our areas of expertise include but not limited to: Generational Trauma, Communication Patterns, Relationship Challenges, Familial Estrangement, Divorce, Grief and Loss, Stages of Relational Development, Chronic Health Issue.
$275 per session
